Recently after several researches scientists came to the conclusion that proteins contained in meat are essential products for the female body. Vegetarianism, as well as the lack of content of meat food in the diet leads to premature aging of the female body.
That researches made by American scientists have shown that “light” animal food like bird or fish is not a substitute for meat.
In the course of a thorough analysis of these products was revealed that the proteins found in meat are essential parts of woman’s beauty and youth.
The conclusions of the American specialists completely refuse the results of the researches made earlier, according to which the consumption of meat leads to rapid women aging.
However, researchers do not recommend to include too much meat in your daily diet because it may adversely affect the functions of many body systems. In particular, the excessive consumption of meat increases the risk of kidney diseases and pancreas.
In traditional medicine, measles usually referred to typical infections, whereas the virus, its agent, has many unusual features.
First, the infection is characterized by high, almost 100% susceptibility: in contact with the sick person there are great chances to join the ranks of patients. The way to transmit the measles – airborne, but the volatility of this virus is truly impressive! For example, you may not be familiar with their neighbors and not even be with them in personal contact, just use one elevator! Due to high volatility, each person comes into contact with the causative agent of this disease over a lifetime than once.
Pathways of this virus are the upper respiratory tract mucous membranes and eyes, from which it successfully applied to mucous membranes throughout the respiratory system, intestines and cells of the central nervous system. The incubation period is at least 1 week, on average 8-10 days, sometimes, if the body stubbornly resists, the latent period of the disease increases to 3 weeks.
Attention! A day or two before the first explicit evidence of infection sick child is dangerous to other people. The disease starts with these symptoms: fever, runny nose, cough and headaches. It must be remembered that the disease is accompanied by a general decrease in immunity, against which it is easy to catch, and other infections, so the patient must necessarily be limited to contact with others. Particular attention to cleaning and hygienic.
The Americans call it the Holiday Blues. “Post vacation syndrome” is the apathy that comes when you return to normal life and daily activities after your holidays. The person who just returned from vacation overcomes severe depression, headaches, low mood, irritability and drowsiness.
Lack of desire to go to the office, intolerance towards colleagues and bosses… No official statistics exist, but experts believe that this syndrome affects a high percentage of people returning from holidays.
The persons who suffer the most are those who took to the period on the job the high hopes that are not justified. Among the categories at risk highlights are the medical staff, doctors and other who have to work in the social sphere, which deals with consumers, as well as those who have to work in shifts. Women who are torn between home and work, especially in the beginning of the school year for children, are suffering too.
What can we do to avoid this unpleasant syndrome? A week before the holiday, try to prevent what kind of things could happen while you will be on vacation, and who will be able to resolve them. It is better to arrange them with the colleagues, who can replace you, to explain them in detail all the nuances and promise to help.
This will prevent them from unfriendly looks when you are tanned and happy after your vacation, and your colleague in your absence, has worked for two.
Experts advise to come home for a few days early to get started. During these days you can put on the shelves impressions gained on vacation, and get ready for work.
During those few days that remain before your going to work, try to build a proper timetable, which will engage and work and family, and sports or other hobbies. This allows you to avoid the stress of entering into everyday life.
The main thing you have to remember is even if you notice symptoms of the post vacation syndrome in you, do not despair and run to the doctor, it will pass within a few days as your body adapts to new conditions.
1. The beginning of the disease.
Usually the flu starts sharply and the persons may even say an hour when they got sick.
SARS starts gradually, growing with every day that passes.
2. Temperature.
Influenza: it may up to 39-40 C and above in a few hours, holds at least 3 days.
SARS: not rises much, usually below 38.5 C, it may take a day or two to go away.
3. General feelings.
The flu: the whole body aches, chills, sweating, pain in the temples, pain in the eyes when you try to move them, photophobia.
SARS: fatigue, but without pronounced pain.
4. Running nose.
The flu: typically does not happen. If appears, then on the second day of illness. Occasionally – sneezing. Often conjunctivitis.
SARS: nose is stuffed up, the feeling of swelling. A bad cold. Frequent sneezing. Eyes are watered, but conjunctivitis usually does not happen.
5. Throat
The flu: red and swollen rear wall of the pharynx and soft palate. On the second day there is a painful cough, chest pain. The cough can turn into bronchitis and last two to three weeks.
SARS: the red and loose all the time during the disease. Cough is dry and hacking.
6. Digestive tract.
Flu often may be accompanied by vomiting and diarrhea, especially if you get virus H1N1, which will circulate this season.
SARS: Diarrhea and vomiting are rare.
7. The illness time.
The flu: fever is up for 4 days, the disease usually continues for 10 days. But once the temperature goes down, for 2-3 weeks can not pass, insomnia, headache, weakness, irritability and fatigue.
SARS: the symptoms stay for about 7 days. Asthenic syndrome (fatigue and weakness), after an illness not.
